Vitamin d

Why isn’t there a bigger push towards the importance of Vitamin D in the body because believe it or not it’s definitely needed. A lot of people typically go abroad to get their sun shine quota because hingland is too cold and the sun we do does not last very long. Especially me I love…

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Benefits of hot oil treatments and deep conditioning

So I’m back with another blog I meant to post this two weeks ago but procrastination city took over!! Anyway let’s git  into it the benefits of hot oil treatments and deep conditioning Hot oil treatments are nothing new I remember my mum heating up Hollywood beauty carrot oil when I was a child and…

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