You read that title right ladies, this is for you beautiful women. Over the past year I have put weight on, I’ve gone from 9 stone to ten and a half and now just a little over ten stone. I lost a lot of weight due to stress (university is a killer!!) However now the…
Category: Body health
Vitamin d
Why isn’t there a bigger push towards the importance of Vitamin D in the body because believe it or not it’s definitely needed. A lot of people typically go abroad to get their sun shine quota because hingland is too cold and the sun we do does not last very long. Especially me I love…
Black girl chronicles 